Up since 5AM
And it's more than 10PM.
I'm tired. Not enough sleepy, though.
I wished I'd feel more tired.
Today, I found a new yoga pose : it helped reduce a muscle twitch under my sternum (breast bone). Each time I would sit, some muscle would twitch from my stomach to the suprasternal notch. I'm pretty sure it reinforced some weak spots in my back. I'll sure continue to do it at least every 2 days!
I'm heading to my pillow now. See you tomorrow!
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