Posts

Showing posts from October, 2023

Up since 5AM

And it's more than 10PM.  I'm tired. Not enough sleepy, though. I wished I'd feel more tired. Today, I found a new yoga pose  : it helped reduce a muscle twitch under my sternum (breast bone). Each time I would sit, some muscle would twitch from my stomach to the suprasternal notch . I'm pretty sure it reinforced some weak spots in my back. I'll sure continue to do it at least every 2 days! I'm heading to my pillow now. See you tomorrow! Am I rambling too much? I also have a life on Instagram and Goodreads

Daily #2

Okay. I already don't know what to write about.  . . . . I had a CPR class today. I got my first certification when I was 15, but I learned how to unblock airways at 12. I'm happy I did it. I have been bugging my boss for this.  Today, It was the first day of the Planathon 2024 , and I also do some summary of what happened the last month, then I plan the next one.  I always feel I forget something. I'm not always good at taking notes for myself.  This means that my monthly assessment is never accurate. Can you imagine the quarter's? Plan is a big word. I just do my best to prepare a realistic to-do list with one new dailies, like this one here. See you tomorrow. I used no A.I. for this post. Am I rambling too much? I also have a life on Instagram and Goodreads

Octobre 2023

Here is why I’m here today.  I want to practice daily in sitting in a chair, and write anything. anything online. I need to stop being afraid of an eventual rude comment about my poor English writing.  If I want to get better at it, I need to practice. I need to practice my shield. I need to gain trust in my words. I need to practice putting my butt in that chair and making time for the rest. Or the opposite: make time for writing daily while living the rest. No expectations here. Only public (is anyone reading this?) practise. Thanks to free AI to help with translation and grammar ! And that's all I have to say for today.  Am I rambling too much? I also have a life on Instagram and Goodreads