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Showing posts from November, 2022

Story Time: My Relapse

After another failure to stay fit (i.e. relapse), I decided again to eat healthier, be mindful at the table, and be more active this week. And I found this website linked to a magazine with  healthy meal plans .  So I chose a 7 Day diabetic meal plan and 7 day plan to help lose your belly plan. I decided I will alternate every other week. Let's see if I'll make it a habit! I found very interesting recipes. Most of them are from dieticians and nutritionists, therefore, they taste bland according to the comments. I laughed! Actually, in my surroundings, I noticed that there are two types of dieticians: the ones that hesitated between becoming a professional dietician and becoming a chef, and the others. Trust me: the first ones usually suggest much tastier and interesting meals, recipes, and these one are epicureans. You can bet they will find you a spot selling good, healthy, and tasty cookies, on top of a special coffee shop, hidden in an aisle, affordable for the penny pinche...